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Wednesday, March 17, 2010

week 9: a new begining

Fruits for breakfast and a salad for dinner. Two meals. At least I'm not back to square one. So I decided in order for me to be successful at achieving my goal, I would had to set some limits on my diet. I think I'm going to try to only eat fruits, veggies, nuts, salads with minimal dairy, poultry and fish.This diet makes grocery shopping easier and also makes for the preparation of simple meals. My first attempt at this diet was yesturday; I had a chicken caesar salad for dinner. I think I can definately manage this new goal in order to assist in reaching my primary goal of eating more meals at home.

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